Aug 10
I went to the gym today and actually ran one mile without stopping, which is something I probably haven’t done in about nine years. This certainly wasn’t the fastest that I’ve ever run a mile, but the point is that I did it, and it’s a step in the right direction toward my goals. Recently I also started taking vitamins. I now take three caplets which contain B complex, Vitamin C, Folic Acid, B-12, Iron, Calcium, and Vitamin D. I feel less fatigued and more energized. I think these vitamins are going to be good for me in general, but will make me healthy enough to enjoy exercising.